What is the FREE program for parenting your teenager?
Tuning in to Teens is a FREE program for parenting your teenager that equips you with proven strategies to empower your teenager to understand and manage their emotions.
We use the Emotion Coaching technique which builds the emotional intelligence of teens.
This involves:
- learning to recognise, understand and respond to emotions in an accepting, supportive way.
It nutures a positive relationship between yourself and your teenagers and helps you to support them.
Who can attend the FREE program for parenting your teenager
All parents who have children aged 10 years and above.
How Tuning in to Teens helps you
The course can help you learn:
- Awareness and regulation of your own emotions
- Awareness of your teenagers’ emotions
- Capacity to connect emotionally with your teenager and to provide empathy and guidance
- Strategies for your teenager to verbally label and manage their emotions
- Collaborative problem-solving skills
How do you attend the program?
It’s easy to attend. Each session is online via Zoom. Ensure you join the sessions from a safe, private space, with a camera on so you are visible to the group. We are unable to include participants while driving or caring for children.
Length of the sessions
This is a 6-week program with weekly sessions of two hours.
When is the next program?
This FREE program for parenting your teenager runs throughout each year. For the start date of the next program, click here. Tuning in to Teens is an initiative of Better Place Australia. For more details email us.
Get Support
Please make an enquiry if you would like to book an appointment for one of our services. Alternatively, you can live chat with us during business hours.
